Today is the day I’ve been planning and prepping for: the launch of my Sugar Watchers Weight Loss Course. After months of writing, organizing and researching, I’m very happy to make this announcement.
You can read more about Sugar Watchers HERE or see video to the right, but briefly here’s some highlights of the course:
- Detailed description of nutrients – as people learn about blood sugar levels, weight loss and how to control the fat-storing hormones with food alone, supplements are suggested with thorough instructions on their use.
- Charts, graphs, and extensive instructions and food lists – I’ve collected so many useful documents and illustrations over 15 years that I provide here, to give my students a clear picture of the process.
- Online support – This is the one I’m most excited about! The Sugar Watchers Secret Facebook Group, an environment of sharing and getting healthy with others. I think this is the most powerful tool.
I’m aware that this may look like just another weight loss program but it’s not – it’s MY weight loss program and I’m doing it with my students! That’s why the secret Facebook group is so exciting – I get to participate fully and set the tone for sharing success. This is definitely NOT just another diet – I’m fully persuaded that blood sugar control through food and supplements is the best way to lose weight.
So today’s the day! I’ve posted my before picture taken 5 months ago (I’m about the same weight now just no tan). I’ll be making videos too so you’ll see me soon enough – watch me shrink, tan or no tan!
Thanks for visiting ~ Catch ya later